Wellness & SPA
Dream away
Take care of yourself. Because your rhythm of life ultimately determines your quality of life. Rest and relaxation promote your health, make you look vital and increase your well-being. Wellness and SPA are always in season. The "Stars in the Sauerland" offer you relaxation in a class of its own. With beautifully designed swimming pools, exclusive saunas and relaxation areas, a wide range of beauty treatments and massages.
Use your stay for sustainable regeneration and give your body and soul what they need. Yoga and other relaxation techniques are a great way to learn how to be mindful of yourself at home.
Swimming pools
Enjoy weightlessness in the water. Most of the "Sterne im Sauerland" hotels have wonderful swimming pools at the heart of their wellness area. From the brine outdoor pool in the garden to the columned hall, everything is represented here. Everything for your wellness and SPA stay.
Rest areas
Places to daydream
Here you can laze around in style. The special surroundings of the relaxation areas of the "Sterne im Sauerland" are guaranteed to captivate you and carry away stress and everyday life. Read a good book, listen to music or just go on a daydream journey - anything that does you good is desired and welcome.

Literally let your soul dangle / © Sterne im Sauerland - Hotel Diedrich
Sauna
Relaxed sweating
Regular sauna-goers know it: every sauna session is twice as good for the body! It provides total relaxation and also strengthens the immune system.
What type of sauna are you? At Sternen im Sauerland there is a wide range of different saunas, from Finnish and organic to steam baths. Beautiful relaxation areas await you afterwards to feel the warmth in your body and continue to relax deeply. A real treat!
You have no sauna experience yet? Click on the button to access a checklist with tips and advice for your first visit to the sauna. In addition, the hosts in our SPA departments are always available to help you with any questions you may have. Well, how about a premiere?
Yoga
Reduce stress
Treat yourself to a mental break. Bring your body and mind back into harmony and learn relaxation rituals and stress reduction in everyday life. Yoga is a popular approach to sustainable well-being. Discover this fascinating technique for yourself, discover the retreat in your body.
In addition to yoga courses, the stars in the Sauerland offer you other relaxation techniques or gymnastics lessons.

Yoga for inner balance / © Sterne im Sauerland - Hotel Diedrich
Massages
Touch pampers the soul
Do you know the feeling when your muscles are tense and tired after a long week at work? When every muscle calls out for relaxation after sporting activity? And the wonderful feeling after a massage when you feel pleasantly sleepy and completely relaxed? At Sternen im Sauerland you are always in the best hands when it comes to massages and/or Ayurvedic treatments. Savor this pleasant feeling for as long as possible. After all, you have all this under one roof and no longer have to go outside.
Cosmetics
Underline beauty
Perfectly manicured fingernails, well-groomed face and décolleté, subtle make-up for a natural look. Is this how you want your appearance to be? But unfortunately you don't have enough time in your everyday life? Then let yourself be pampered during your stay at the "Sternen im Sauerland". It simply feels good to be professionally cared for and looked after. And you are sure to get a tip or two that will help you at home too.