Regular sauna-goers know it: every sauna session is doubly good for the body! It provides total relaxation and also strengthens the immune system.
Which sauna type are you? At the stars in the Sauerland there is a wide range of different saunas, from Finnish to organic to steam bath. Beautiful rest areas await you afterwards to trace the warmth in your body and relax further deeply. A treat!
You don't have any sauna experience yet? Click on the button to access a checklist with tips and advice for your first sauna session. In addition, the hosts in our SPA departments are always available to help you with any questions you may have. Well, how about a premiere?